Retreats

CLASSIC RETREATS

CLASSIC RETREATS

Program

Hatha flow, alignment, yin yoga, pranayama, meditation and yoga psychology.

07.30 Tea & Fruit
08.00 Yoga & Meditation
10.00 Breakfast
10.45 Dhamma talk
14.00 Lunch
17.30 Yoga and Dhamma talk
19.00 Dinner

Description

This retreat is an overview of all that yoga has to offer. It can be considered a crash course for the beginner or curious new comer or also an opportunity to develop depth for the seasoned practitioner.

We have two daily practices, morning and evening, where asana, meditation and breath are explained slowly and thoroughly, both in moving and still sessions, giving you the perfect chance to establish a solid foundation for your future practice. We will also include assisted self practice sessions along the week to help you design your routine for when you are back home.

After breakfast we sit together in a non formal and relaxed additional gathering where we discuss our individual issues and share our experiences of how to integrate the spiritual principles that underlie the practice into our lives.

Classic retreat for old students
We have been teaching for some time now and have during this time met many students. When we had our studio we had the opportunity to take the practice a little deeper with those that we came to know over a longer period of time, similarly for those of you who have returned to our retreats and workshops. This retreat is open for those of you who have preacticed with us already and those who have at least several years of experience in both yoga and meditation, by that grace of familiarity we can dive right in and bring things a little further down the rabbit hole.

Dates & Prices

Dates:
February 11-17, 2018
April 8-14, 2018
October 7-13, 2018
November 4-13, 2018 (old students)

Prices: Vale da Lama, Algarve, Portugal
Shared double €990
Single €1,150

10 DAY RETREAT FOR OLD STUDENTS *
Shared triple €995 (upon request when 3 book together)
Shared double €1,200
Single €1,650
*for students who have been to one of our retreats or workshops

Included in price:
6 (9 nights for October 8-17) nights accommodation
3 daily organic vegetarian meals, additional snacks and teas available at all times
2 daily sessions of yoga
1 daily extra teaching hour
Daily guided morning meditation
All equipment including yoga mats, blankets, pillows, blocks, straps etc

Not included in the price:
Airfare
Travel insurance
Transfers to and from Faro airport (We can assist with arrangements)


Optional at extra cost:
Massage treatments
Surf excursions (with or without instruction)
Car or bike rental

Information and registration