Retreats

SURF RETREATS

SURF RETREATS

Program

Hatha flow, restorative yoga, meditation and surfing.

SURF

07.30 Tea & fruits
08.00 Yoga
09.30 Breakfast
10.00 pick-up
11.00 Surf Lesson
13.30 Lunch at the beach
17.30 Yoga & Meditation
19.00 Dinner
If the conditions allow the schedule will change slightly to accommodate an early morning surf and one evening surf.

Activities at Vale da Lama
- Guided tour Quinta Vale da Lama
- Vegetable garden
- Animals and vineyard visit
- Food Forest visit
- Harvest

Description

YOGA & SURF
A happy week.
Two yoga sessions, movement in the morning and restorative in the evening, sandwich a daylong surfing session.
Sun, waves and excitement at the beach, good food, lush gardens and lazy hammocks back home.
All the good feelings and smiles of an Algarve holiday plus quality yoga lessons to support the healing, strength and flexibility of the body.

If you like to be physical and train your body (or want to start doing so) or if you are simply looking to throw some beach & waves at your yearly yoga retreat, this week will be unforgettable.

Last but not least: we keep getting raging reviews of our associates, Future Surf School. Serious, attentive and trustworthy instructors will guide your in your first steps onto a surfboard, you are in good hands with them!

Dates & Prices

Dates:
June 17-23, 2018
September 9-15, 2018

Prices:
Shared double €1,090
Single: €1,250

Included in price:
6 nights accommodation
3 daily organic vegetarian meals, additional snacks and teas available at all times
2 daily sessions of yoga & meditation
All equipment including yoga mats, blankets, pillows, blocks, straps etc
Surf retreat: 5 days surfing, includes instructor and surf equipment

Not included in the price:

Airfare
Travel insurance
Transfers to and from Faro airport (We can assist with arrangements)

Optional at extra cost:

Massage treatments
Car or bike rental

Information and registration