The Jewel of Yoga

Yoga & Meditation Healing Retreats, Intensive Practice Workshops, Contemporary Dance Training and Shiatsu Therapy for the curious awakening human, who wants to feel connected and enjoy life to its fullest potential.

HEALING YOGA RETREATS

A retreat is a holiday with your higher self, a time for introspection and self care. An opportunity not only to rest and recharge but also to dive into the perennial teachings of yoga, breath work and meditation and see which one of the invaluable practices resonate with you at this point in your life. So that you take a friend with you on your return in the shape of a soulful and meaningful practice.

2024 Dates…

23 - 29 June

15 - 28 September

13 - 19 October

WEEKEND WORKSHOPS

A condensed version of our retreats, typically a weekend of dedicated practice, of learning, and community building. We zoom into a particular branch of the tree of yoga, dissect it and give ourselves the time and the space to dive deep into the practice. A mini retreat of sorts for you to fall in love again with the Buddha in you.

Amsterdam Weekend Workshop: 11-12 May

DANCE TRAINING

The Movement LAB offers you high quality contemporary dance training in the heart of Lagos. With an incredible crew of enthusiastic amateurs and ex-professional dancers, Jenny playfully jams challenging, exciting but also, super fun material that pulls the smile out of every dancer that shows up in the LAB.

You wanna dance? Here, check out our schedule:

SHIATSU THERAPY

Shiatsu is a wonderfully supportive manual therapy to assist you in the recovery from illness, injury, stress or anxiety. You can use it in times of need, of pain or confusion, but beyond that, Shiatsu is so much more, an invaluable tool to assist you in your journey of self discovery and expansion into the person you were born to be.